My Personal Statement

We all seek therapy for different reasons-every story deserves a space to be heard. As your therapist, I bring a unique perspective shaped by 20 years as a licensed massage therapist and my own therapeutic art journey as an artist and art therapist. Both experiences deepened my understanding of the mind-body connection and the healing potential of somatic awareness and creative expression. I help clients cultivate self-awareness, strengthen relationships, heal from past experiences, and navigate life’s transitions by combining psychological insight, and creativity in a compassionate, collaborative space.

My approach integrates somatic and art therapy within a relational framework creating a warm, safe space to explore your patterns, reconnect mind and body, nurture resilience, self-discovery and greater emotional awareness. My love for nature and birds is also woven into my work, bringing a sense of wonder, presence, and meaningful connection.